You are not in competition with anyone else. You are your own benchmark and your goal is always to beat your last performance and be your best version every day.

- Dr. Kuiljeit Uppaal

The need to build a good reputation for oneself over the years is unquestionably vital. In the digital era that we live in, it is a person's most tangible and marketable asset, and should be worked on very systematically to create the desired impact.

- Dr. Kuiljeit Uppaal

Rarity of perfection is a truth and we need to love ourselves with all our imperfections.

- Dr. Kuiljeit Uppaal