Every thought leads to an action and eventually creates a habit that carves one’s character.

- Dr. Kuiljeit Uppaal

You are not in competition with anyone else. You are your own benchmark and your goal is always to beat your last performance and be your best version every day.

- Dr. Kuiljeit Uppaal

The need to build a good reputation for oneself over the years is unquestionably vital. In the digital era that we live in, it is a person's most tangible and marketable asset, and should be worked on very systematically to create the desired impact.

- Dr. Kuiljeit Uppaal